Ragi is rich in protein and as a cereal crop, ragi has the highest amount of calcium and potassium. This makes it very helpful in improving bone, teeth and muscle health, so to have these things like a protection era for our body we can make a ragi murukku recipe by keeping the ragi flour in a mixing bowl as a substitution we can make it more delicious with besan flour and sesame seeds and add some water to get a perfect mixture . 

To have a great evening snack time with ragi murukku from the hot oil will boost up the evening swing. Always we should heat oil in the medium flame to make everything appreciable. This gluten free snack is also rich in protein and fibre hence ideal to be included in a weight loss diet and helps to increase the energy levels.

While usual ragi dishes that are eaten as staple food in many parts of India are common such as porridge, roti, idli, dosa and many more and ragi murruku is an interesting healthy snack option.

Benefits

• High Protein
• Natural Weight Loss Agent
• Prevents your Skin from Aging
• Ragi is good for your Hair
• Ragi has loads of Calcium
• Increases Production of Mothers Milk
• Prevents Diabetes
• Good Digestion

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