It is a natural dewormer for the body.
Hing in the food keeps bacteria and viruses at bay.
It may help to stimulate appetite and improve digestion.
It is effective in relieving spasms.
It adds a more wholesome flavour to food by bringing all the ingredients together.

How to use

Natural hing, also known as asafoetida, is a pungent and flavorful spice used in Indian cuisine. To use it, heat a small amount of oil in a pan and add
a pinch of natural hing. Allow it to sizzle and release its aroma. This helps to activate its flavors. You can then add this seasoned oil to your curries,
dals, or vegetable dishes during the cooking process. It adds a distinct umami and savory flavor to the dish. Be cautious as hing is potent, so use it
sparingly. Natural hing can also be sprinkled directly on dishes like raita or chaat for an extra burst of flavor. Experiment with this unique spice and explore its culinary possibilities.

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