They provide great energy with a negligible number of calories. Since these seeds are Gluten Free and high in fibre, they aid in better digestion. Kodo millet idli rava is best for weight loss.

GOODNESS OF KODO MILLET

An amazing protein option, for fellow vegetarians, Millets have great nutrition value and very good health benefits. Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc. The phosphorus content in kodo millet is lower than any other millet and its antioxidant potential is much higher than any other millet and major cereals.

DIFFERENT NAMES OF KODO MILLET

Kodo millet is also known as cow grass, rice grass, ditch millet, Indian cow grass.Its easily digestible and it has low glycemic index. In English its called kodo millet, Hindi its called Koden/Kodra,  Tamil its called varagu and telugu its called Arikelu/Arika, Kannada its called Harka.

BENEFITS:

• Good source of vitamins Being naturally rich in fiber, millets also help to reduce problems like constipation, flatulence, bloating and stomach cramping
• Protein, fiber, and mineral content are much higher than the major cereals like rice
  Millets are a good source of magnesium which is known to be promoting heart health
• Kodo millet is a good substitute for rice or wheat
• It helps to reduce blood pressure
• Rich in antioxidants and dietary fiber

• COD Acceptability: Available

• Package Preparation Time: 0-3 Days

• Shipping Time: 3-8 Days

• There is no exchange/return on sale items

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• Returnable: This product is not returnable

• Exchange / Replaceable: This product is not replaceable.

• Please contact us within 24 hours of receiving your order if, you receive
  damaged, defective, or different/wrong item. Replacement of the product will be subject to availability.

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