Sorghum rava contains iron and vitamin B-3, high protein and fibre and is gluten free making it an ideal diet for people with gluten intolerance. Sorghum rava is rich in antioxidants and has anti-carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals.

Its English name Sorghum, comes from the family it belongs to, Sorghum Vulgare. Known as sorghum in English, Jowar is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country.

Jowar rava can be used to make upma, pulao or porridge. Extensively cultivated in the arid zones of the country, jowar is gluten-free and contains dietary fibres, antioxidants, healthy protein, iron, copper etc. It also makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe. 

Benefits

• Jowar Millet is found to have many good things due to the presence of Dietary Fiber, Vitamins and Nutrients
• Improves digestion Jowar contains a good amount of fiber, around 48 percent of what is required by our body on a daily basis.
• Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants.
  It fights against free radicals.
• Boosts immunity.
• Improves heart health.
• It is gluten free.
• Rich source of protein.
• Controls blood sugar level Gluten Free.

• COD Acceptability: Available

• Package Preparation Time: 0-3 Days

• Shipping Time: 3-8 Days

• There is no exchange/return on sale items

• All cancellation requests must be initiated within 24 hours of placing the order.

• Returnable: This product is not returnable

• Exchange / Replaceable: This product is not replaceable.

• Please contact us within 24 hours of receiving your order if, you receive
  damaged, defective, or different/wrong item. Replacement of the product will be subject to availability.

To be eligible for a return/replacement, your item must be in the same condition that you received it, unused, with tags, and in its original packaging. You’ll also need to keep / produce the proof of purchase.

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