Our fresh pumpkin seeds are raw, unroasted and unsalted to maximize their nutritional value.

Seeds, in general, are considered excellent sources of potassium, magnesium, and calcium. Plant seeds like pumpkin seeds are a great source of protein
and  polyunsaturated fatty acids (PUFAs) and antioxidants.

They also make a delightful, crunchy addition to a vegetable salad. No matter how you use your pumpkin seeds, you can enjoy the benefits of the nutrients that are contained in each crunchy kernel.

How To Use

Organic raw pumpkin seeds, also known as pepitas, can be used in a variety of ways to add nutrition
and flavor to your meals. Snack on them as a healthy and satisfying option. Roast pumpkin seeds with a sprinkle of salt or your favorite spices for a
crunchy snack. Add them to homemade granola or trail mix for an extra boost of nutrients. Sprinkle pumpkin seeds over salads, soups, or roasted vegetables for added texture. Incorporate them into baking recipes like bread, muffins, or energy bars. You can also grind them into a paste and use them as a base for sauces or spreads. Explore the versatility of organic raw pumpkin seeds and
enjoy their nutty goodness in your culinary creations!

Benefits

• Full of Valuable Nutrients,
• High in Antioxidants,
• Linked to a Reduced Risk of Certain Cancers,
• Improve Prostate and Bladder Health.

• COD Acceptability: Available

• Package Preparation Time: 0-2 Days

• Shipping Time: 3-8 Days

• There is no exchange/return on sale items

• All cancellation requests must be initiated within 24 hours of placing the order.

• Returnable: This product is returnable, only if you receive
  damaged, defective, or different/wrong item. Replacement of the product will be subject to availability.

• Exchange / Replaceable: This product is not replaceable.

• Exceptions / Non-returnable Items: Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products).

To be eligible for a return, your item must be in the same condition that you received it, unused, with tags, and in its original packaging. You’ll also need to keep / produce the proof of purchase.

Please Email at support@mijhoindia.com within 24 hours of receiving the package with package image/video as a support document.